Health Benefits of Sodium

Sodium is needed for blood regulation and its absence can cause serious impairment of bodily function.

Regulates Fluid Levels

Sodium is one of the minerals that helps to regulate fluid levels in the human body. Sodium and water balance are closely linked. Sodium gateways and channels are what pump water into the cell and regulate the amount of extracellular fluid in the body.

Prevents Sunstroke

It is caused due to the failure of the heat regulating system in the human body.  Exposure causes the body to lose its capacity to maintain a normal temperature.

Improves Brain Function

The brain is very sensitive to change in sodium levels of the body; deficiency of sodium often manifests as confusion and lethargy. It keeps mind sharp, and it is an important element for the development of the brain.

Relieves Muscle Cramps

These are caused mostly during the hot summer months due to electrolyte imbalance and dehydration. It helps in hydrating the body. Sodium-rich juices and fluids to restore a number of electrolytes.

Skin Care

Sodium is an important hydrating product contained in many anti-ageing creams. It defends against the free radicals that accelerate the ageing process. Furthermore, it helps to restore youthful and healthy skin.

Eliminates Carbon Dioxide

Sodium plays an important role in the removal of any excess carbon dioxide that has accumulated in the body.

Controls Glucose Absorption

Sodium helps to facilitate the absorption of glucose by cells, resulting in the smooth transportation of nutrients in the body’s cell membranes.

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